Dividend Stocks

Dividends can produce as much as a third of your total return over long periods, and you can even retire on dividends.

There are 4 key stock dividend dates that are involved with dividend payments:

1- The Declaration Date is several weeks in advance of a dividend payment—it’s when company’s board of directors sets the amount and timing of the proposed payment.

2- The Payable Date is the date set by the board on which the dividend will actually be paid out to shareholders.

3- The Record Date is for shareholders who hold the stock before the payable date and receive the dividend payment. That date is set any number of weeks before the payable date.

4-The Ex-Dividend Date is two business days before the record date and it’s when the shares begin to trade without their dividend. If you buy stocks one day or more before their ex-dividend date, you will still get the dividend. That’s when a stock is said to trade cum-dividend. If you buy on the ex-dividend date or later, you won’t get the dividend. The ex-dividend date is in place to allow pending stock trades to settle.

We think very highly of stocks that have been paying dividends for five or more years, at TSI Network. Many of these stocks fit in well with our three-part Successful Investor philosophy:

1- Invest mainly in well-established companies;

2- Spread your money out across most if not all of the five main economic sectors (Manufacturing & Industry; Resources & Commodities; Consumer; Finance; and Utilities);

3- Downplay or avoid stocks in the broker/media limelight.

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Dividend Stocks Library Archive
EXTENDICARE INC. $13 remains a buy. The company (Toronto symbol EXE; High-Growth Dividend Payer Portfolio, Consumer sector; Shares outstanding: 83.5 million; Market cap: $1.1 billion; Dividend yield: 3.9%; Dividend Sustainability Rating: Average; www.extendicare.com) owns and operates long-term care homes. Its ParaMed Home Health Care business also provides nursing care and other forms of assistance to clients who remain in their own homes.
These two small-cap firms are leaders in their niche industries. That cuts your risk and protects their dividends.
These two fast-food giants get most of their food and other supplies from local sources. That cuts their exposure to tariffs, which should let them keep rewarding investors with annual dividend increases.
SAPUTO INC. $29 is a hold. The company (Toronto symbol SAP; High-Growth Payer Portfolio, Consumer sector; Shares outstanding: 424.4 million; Market cap: $12.3 billion; Dividend yield: 2.6%; Dividend Sustainability Rating: Above Average; www.saputo.com) is Canada’s largest producer of dairy products. It also operates dairies in the U.S., Australia, the U.K. and Argentina.


With the September 2024 payment, Saputo raised your quarterly dividend by 2.7%, to $0.19 a share from $0.185. The new annual rate of $0.76 yields 2.6%.
These oil producers also operate refineries, which helps cuts their exposure to volatile oil prices. Investors also benefit from the long life of their high-quality properties, expected to maintain their output for decades to come.
CANADIAN UTILITIES LTD. $39 is a buy. The company (Toronto symbol CU; Income-Growth Portfolio, Utilities sector; Shares outstanding: 271.8 million; Market cap: $10.6 billion; Dividend yield: 4.7%; Dividend Sustainability Rating: Above Average; www.canadianutilities.com) distributes electricity and natural gas in Alberta and Australia. It also owns or invests in 7 non-regulated power plants— 3 in Australia, 2 in Mexico, 1 in Canada and 1 in Chile. Parent company ATCO owns 52.5% of Canadian Utilities.

With the March 2025 payment, the company raised your quarterly dividend by 1.0%. Investors now receive $0.4577 a share instead of $0.4531. The annual rate of $1.831 yields a high 4.7%. Canadian Utilities has increased its dividend rate for 53 consecutive years.
Many green energy producers rely heavily on government subsidies, which increases their risk. However, these two firms get most of their revenue from rate-regulated plants or long-term supply contracts. That bodes well for investors looking for dependable high yields.
We’ve long advised holding 20% to 30% of your portfolio in U.S. stocks. We see exposure to U.S. stocks, and the U.S. dollar, as a valuable form of diversification. It also gives you a hedge against a drop in the Canadian dollar, especially if you hold your stocks in a U.S.-dollar brokerage account.


Despite a recent scare, Canadian shareholders still pay just a 15% withholding tax on dividends from U.S. stocks they own. In most cases, however, if you hold the stocks in non-registered cash accounts, you can get a Canadian income-tax credit to offset that tax.
REALTYMOGUL APARTMENT GROWTH REIT is a private REIT (more on those below) with around $230 million in assets. The company pays quarterly distributions that yield a high 4.5%. The REIT has a 1.25% management fee.


RealtyMogul invests in apartment buildings; it currently owns nine properties in seven U.S. states.



To boost investor returns, the REIT aims to add value to its properties through property exterior and unit improvements.
Cisco Systems is in a strong position to profit from the growth in artificial intelligence (AI), as its networking products are critical to the transfer of data within complex datacentres. The company also continues to expand its software business, which cuts its reliance on hardware sales.


These trends should drive Cisco’s earnings higher in the next few years. Those rising earnings will let it keep raising your dividend, as it has each year since 2011.