Resource and commodity stocks in general should make up only a limited portion of your portfolio—say less than 20% for a conservative investor or as much as 30% for an aggressive investor. And as part of that segment, energy stocks could make up, say half of that total. The rest could be fertilizer stocks, mining stocks and so on.
Oil and gas stocks have been below-average performers lately, and many investors are tempted to get out of the industry altogether. However, the energy sector can play a crucial role in your portfolio as a hedge against inflation. The low inflation rates of the past couple of decades deserve some of the blame for the poor performance of the sector. However, energy stocks will likely rebound in years to come as the global economy recovers.
- Invest mainly in well-established companies;
- Spread your money out across most if not all of the five main economic sectors (Manufacturing & Industry; Resources & Commodities; Consumer; Finance; Utilities);
- Downplay or avoid stocks in the broker/media limelight.
[text_ad]
BIRCHCLIFF ENERGY, $6.55, is a buy. The company (Toronto symbol BIR; TSINetwork Rating: Speculative) (Shares outstanding: 274.3 million; Market cap: $1.8 billion; Dividend yield: 1.8%) develops and produces oil and gas, mainly in the Peace River Arch area of both Alberta and B.C.
However, Cenovus also operates four oil refineries in Canada (1) and the U.S. (3). These facilities benefit from lower crude prices, which helps offset the negative impact on drilling operations.
Despite uncertainty over the future direction of oil prices, Suncor is in a strong position to keep moving higher.
With the April 2026 payment, it raised your quarterly dividend by 20.8%. Investors now receive $0.87 a share instead of $0.72. The new annual rate of $3.48 yields 2.0%.
COMPUTER MODELLING GROUP, $3.82, is a buy. The company (Toronto symbol CMG; TSINetwork Rating: Extra Risk) (www.cmgl.ca; Shares outstanding: 78.0 million; Market cap: $297.9 million; Dividend yield: 1.0%) offers software and consulting services to help conventional oil and gas producers create 3D models of reservoirs. That lets them squeeze more out of those holes using advanced recovery techniques such as injecting steam and chemicals.
The additional assets should also lift Cenovus’s cash flow by a whopping 55% to $7.63 a share.
IMPERIAL OIL LTD., $175.68, is a buy. The company (Toronto symbol IMO; Shares o/s: 483.6 million; Market cap: $85.0 billion; TSINetwork Rating: Average; Yield: 2.0%; imperialoil.ca) produced an average of 419,000 barrels of oil equivalent (99% oil, 1% natural gas) per day for the three months ended March 31, 2026. That’s up 0.2% from 418,000 a year earlier. Still, due to outages, its refineries processed 384,000 barrels a day—down 3.3%.
The roughly $21.5 billion all-stock deal has created one of the largest U.S. oil-and-gas producers and another dominant player in the Permian Basin of West Texas and New Mexico. Both companies currently operate in the oil rich region.
The additional assets should also lift Cenovus’s cash flow by a whopping 55% to $7.63 a share. The oil giant’s shares currently trade at just 5.1 times that forecast, and the higher cash flow has prompted the company to raise your dividend by 10.0% to $0.88; it now yields 2.3%.