Dividend Stocks

Dividends can produce as much as a third of your total return over long periods, and you can even retire on dividends.

There are 4 key stock dividend dates that are involved with dividend payments:

1- The Declaration Date is several weeks in advance of a dividend payment—it’s when company’s board of directors sets the amount and timing of the proposed payment.

2- The Payable Date is the date set by the board on which the dividend will actually be paid out to shareholders.

3- The Record Date is for shareholders who hold the stock before the payable date and receive the dividend payment. That date is set any number of weeks before the payable date.

4-The Ex-Dividend Date is two business days before the record date and it’s when the shares begin to trade without their dividend. If you buy stocks one day or more before their ex-dividend date, you will still get the dividend. That’s when a stock is said to trade cum-dividend. If you buy on the ex-dividend date or later, you won’t get the dividend. The ex-dividend date is in place to allow pending stock trades to settle.

We think very highly of stocks that have been paying dividends for five or more years, at TSI Network. Many of these stocks fit in well with our three-part Successful Investor philosophy:

1- Invest mainly in well-established companies;

2- Spread your money out across most if not all of the five main economic sectors (Manufacturing & Industry; Resources & Commodities; Consumer; Finance; and Utilities);

3- Downplay or avoid stocks in the broker/media limelight.

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Dividend Stocks Library Archive
As consumers shift to healthier foods, these two Consumer-sector companies are adjusting their products and cutting their costs. That should help protect their dividends.


CAMPBELL’S CO. $39 is a buy. The company (Nasdaq symbol CPB; Conservative-Growth Payer Portfolio, Consumer sector; Shares outstanding: 298.1 million; Market cap: $11.6 billion; Dividend yield: 4.0%; Dividend Sustainability Rating: Above Average; www.thecampbellscompany.com) makes soups, sauces and snack foods.


With the January 2025 payment, Campbell’s will raise your quarterly dividend by 5.4%, to $0.39 a share from $0.37....
H&R REAL ESTATE INVESTMENT TRUST $10 is a buy. The REIT (Toronto symbol HR.UN; Cyclical-Growth Dividend Payer Portfolio, Manufacturing sector; Units outstanding: 262.6 million; Market cap: $2.6 billion; Distribution yield: 6.0%; Dividend Sustainability Rating: Average; www.hr-reit.com) has 374 residential, industrial, office and retail properties in Canada and the U.S....
Demand for office space continues to recover from the COVID-19 pandemic and the shift to remote work. That will help these two REITs maintain their distributions.


ALLIED PROPERTIES REAL ESTATE INVESTMENT TRUST $17 is a buy. The REIT (Toronto symbol AP.UN; Cyclical-Growth Dividend Payer Portfolio, Manufacturing sector; Units outstanding: 128.0 million; Market cap: $2.2 billion; Distribution yield: 10.6%; Dividend Sustainability Rating: Above Average; www.alliedreit.com) owns 188 office buildings and nine properties under development....
EXCHANGE INCOME CORP. $51 (Toronto symbol EIF; Shares outstanding: 51.3 million; Market cap: $2.6 billion; Dividend yield: 5.2%; www.exchangeincomecorp.ca) operates in aviation and manufacturing.


Aviation (62% of its revenue) serves communities in Manitoba, Ontario, Nunavut and eastern Canada through regional airlines....
CIBC recently announced that Victor Dodig will step down as CEO in October 2025. His replacement, Harry Culham, currently heads the bank’s capital markets division.


We expect the new CEO will continue to focus on cutting non-interest costs, which will help the bank offset any negative impact on loan demand and repayments due to U.S....
Dream Office’s high-quality boutique office buildings (unique buildings with smaller floorspace) should outperform older buildings during this period of weaker office fundamentals. Recent initiatives, like the sale of 438 University Ave., have strengthened the REITs balance sheet and liquidity, and they also support its high distribution.


DREAM OFFICE REIT, $17.58, is a buy. The REIT (Toronto symbol D.UN; TSINetwork Rating: Extra Risk) (www.dream.ca/office; Units o/s: 16.3 million; Market cap: $333.2 million; Dividend yield: 5.7%) currently has sold its 438 University Ave....

Shopping mall operator RioCan REIT cut its monthly distribution by 33.3% in February 2021 as retailers shut down due to the COVID-19 pandemic. As the restrictions eased, the trust has resumed annual distribution increases. Investors should also benefit from RioCan’s high-quality tenants and rising cash flow.


RIOCAN REAL ESTATE INVESTMENT TRUST $19 is a buy. The REIT (Toronto symbol REI.UN; Aggressive Growth Portfolio, Manufacturing & Industry sector; Units outstanding: 300.5 million; Market cap: $5.7 billion; Price-to-sales ratio: 4.5; Distribution yield: 6.1%; TSINetwork Rating: Average; www.riocan.com) owns all or part of 178 shopping centres and mixed-use properties with a net leasable area of 32.2 million square feet....
TC ENERGY CORP. $67 is a buy. The company (Toronto symbol TRP; Conservative Growth and Income Portfolios, Utilities sector; Shares outstanding: 1.04 billion; Market cap: $69.7 billion; Price-to-sales ratio: 2.5; Dividend yield: 5.1%; TSINetwork Rating: Above Average; www.tcenergy.com) spun off its oil pipeline business as a separate company called South Bow Corp....
Utility stocks like Fortis (see page 31) remain solid choices for investors looking to lower tariff-related risk.


Here are three more utilities that we feel are excellent choices for most portfolios. All of them are expanding their rate-regulated businesses, which will help them profit from increasing demand for electricity to power EVs and AI datacentres....
We’ve long recommended electrical power utility Fortis as a pick for steady growth and reliable income. The stock is even more attractive right now in light of the escalating trade war with the U.S.


While new tariffs on steel and aluminum could increase the costs of Fortis’s projects in both Canada and the U.S., its utilities sell little of their power outside of their local markets....